Proper exercise prescription may result in improved body composition, physical performance, and health outcomes. Our trainers will pay close attention to your exercise form, workout routine and nutrition plan. We've brought together a team of professional personal (private) trainers to offer you motivation, experience and knowledge as they draw on degrees in exercise science or related fields, and beside this we are the only club that has all personal trainers specifically trained and registered with the European Registrar of Exercise professionals (a legal requirement across Europe) Working with you, your personal trainer will evaluate your health history, lifestyle, and goals to design a personalized program to meet your needs. You will combine weight training, cardio, and flexibility to optimize your investment in wellbeing. As you progress and set new goals for yourself, your trainer will modify and update your personal program on a continuous basis.
1 session – 50 azn
12 sessions (prepaid) – 500 azn
20 sessions (prepaid) – 700 azn
The Club Personal Trainers
For more information 012 499 89 09