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  Swedish Massage
Swedish Massage, developed in 1812, is the foundation of the majority of all Western Massage techniques. A firm and invigorating massage usingsweet almond oil combined with the five classic strokes-gliding, kneading, friction, vibration, and percussion. This treatment improves blood circulation, reduces muscle tension to relieveaches and pains and energizes the body.
50 min. / 75 min.


  Traditional Thai Massage
Also called "Nuad Borarn", this healing therapy hasbeen taught, practiced and handed down throughgenerations in Thailand for over 2500 years. The massage combines acupressure and stretching techniques using the therapist's fingers, thumbs,elbows, arms and feet, allowing the body's internalenergy to flow more freely and alleviating problematic conditions such as lower back pain, arthritis, headaches and stress-related conditions.
50 min. / 75 min.


  Hot Compress Therapy "Luk Prakob"
Tensions drift away during this traditional, hot Thai massage. The "Luk Prakob" has been used formany centuries in Thailand for the relief of painand inflammation. Following a traditional Thai massage, a selection of therapeutic herbs includingcassumunar, leech lime, lemon grass, tamarind leaf, curcuma, zedoary, and calamus are wrapped in amuslin compress, steamed and then applied to thebody in gentle circular and rolling movements. Asthe pores open and allow the herbs to take effect, ailments such as stiff, sore or pulled muscles andligaments, back pain, migraines, stress and anxiety are almost instantly relieved.
50 min. / 75 min.


  Hot Stone
Therapeutic heat is slowly released into thecore of the muscle for a completely new body experience. Small stones are placed on keyenergy points, whilst luxuriously warmed oilsare massaged deeply into the body for maximum relaxation.
50 min. / 75 min.


A natural healing art based on the principle that there are reflexology points in the feet, handsand ears which correspond to every part, glandand organ of the body. Through application ofpressure on these reflexes without the use of tools/creams/ lotions, the feet being the primary area ofapplication, reflexology relives tension, improves circulation and helps promote the natural functionof the body.
50 min.


  Sport Massage
Sport Massage uses three of the five classic Swedish massage strokes and works deeply into the muscles,stretching muscle fibers and releasing tension in thefascia that may otherwise cause restricted movement and pain. By generating increased blood flow andthus improving circulation, Sport Massage canimprove flexibility, prevent injury and speed the healing process of sore or pulled muscles.
25 / 50 / 75 min.


  Aromatic Massage
Based on the principles of Aromatherapy and Swedish massage, this treatment incorporates the olfactory system and the part of the brain that relates fragrances with moods, emotions and memories. Stress and anxiety are relieved asessential oils extracted from plants, flowers, fruitsand bark are generously glided over your body.Using a variety of techniques, each ingredientworks to ground, balance and calm the body andmind while their powerful effects are also knowndeterrents of muscular and rheumatics pains and digestive disorders.
50 min. / 75 min.


  Head and Shoulder
Massage can be given to aid the process of injury recovery, relieve psychological stress, manage pain and improve circulation. Based on alternativemedicine principles, specifically those surrounding energy flow, or chakras.
25 min.


  Lunchtime Relax 12-2pm Weekdays
25 min.


  Club Four Hands Massage
50 min.
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